Nutrition therapy with a dietitian that actually works
Evidence-based approaches + sustainable behavior change — 100% virtual in NY, CA, and select states
Evidence-based care that is tailored to YOU
If you’ve ever felt like social media, dieting or chasing weight loss only left you more confused, frustrated, or disconnected from yourself — you’re not alone.
Our providers combine sustainable, evidence-based tools with a collaborative, non-judgmental approach to meet you where you are and get you where you want to be.
Together, we’ll build a more peaceful relationship with food, movement, and your body all while achieving your health and performance goals.
Quiet the food noise
Information overload and pressures to look a certain way have pulled so many of us away from what we actually need. Hunger, fullness, and cravings became things to fear, diminish, or control — instead of something to understand.
Working with our team means reducing food noise, building trust in your decisions with food and making peace with your body.
You’re not the problem. You never were. And you don’t have to keep fighting your body to feel at home in it.
What Our Clients Have To Say
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"I have been working with Emily C for almost 4 years now and she has made the biggest difference in my view of myself and how I live my everyday life."
Her impact starts at food and nourishment but goes so far beyond it, as she really understands that so many aspects of my life as a whole contribute to how I eat and my relationship with food and my body. She truly meets you where you are at and I cannot recommend her enough to anyone struggling with body image and food related issues.
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"Emily is a godsend, and one of the main reasons I've continued eating disorder recovery this long....
What has most stood out to me is the way that Emily walks the line of what we should talk about to further my recovery whilst giving me agency in when I talk about those things. I made it clear at the onset of working with her that I do not trust dietitians, and she changed that.”
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"Emily was the first dietitian to see me and not my body....
She made me feel safe while also helping me hold space for ED thoughts.
She's well-educated, emotionally intelligent, and passionate about what she does. Those of us in fat bodies, shamed by dietitians in the past, or fearing of being judged by being honest...that stops at Emily's practice”